Beverages Archive

Nut Milks

Posted June 16, 2014 By Sandy

When I first became dairy (casein) free, my first thought was what was I going to do for milk?  Since we are also gluten free, we cannot use oat milk (not certified GF).  It wasn’t until later that I discovered nut milks! My husband, Malcolm, is a huge lover of nut milks.  He usually makes […]

Share
Be the first to comment

I have found so many great Gluten Free Vegan Recipes around the Web that I couldn’t possibly post them all here.  But because I am a big promoter of Squidoo, I found some new lens that I want to share with you: As you know I LOVE brownies …. so of course, I am going […]

Share
Be the first to comment

Vegan Smoothie Recipe

Posted June 15, 2013 By Sandy

Drinking smoothies are a great way to get some extra nutrients in your body without eating a full meal.   I have tried LOTS of different recipes (there are as many recipes as your imagine can conjure up!), but prefer this one over all the rest.  Best of all, it is a Vegan Smoothie Recipe that […]

Share
2 Comments so far. Join the Conversation

Vegan Cantaloupe Drink

Posted August 29, 2012 By Sandy

Most drinks — hard or otherwise — are mostly Gluten Free.  But finding a good one that is nutritious and Vegan is not always easy. On this hot summer day, I have located a recipe for a Vegan Cantaloupe Drink that can be made as a Martini or a ‘Mocktini”.  This featured recipe is originally […]

Share
1 Comment. Join the Conversation

Coconut Milk

Posted August 9, 2012 By Sandy

I LOVE Coconut Milk!  I use various forms of Coconuts and Coconut Milk is several different dishes.  My favorite way is to pour it over Gluten Free cereal and bananas!  No, wait! …. I think I like Coconut Milk better in smoothies …. maybe in the ice cream dish my husband makes …. I guess […]

Share
Be the first to comment

Vegan Chocolate Mint Smoothie

Posted August 7, 2012 By Sandy

Nothing satisfies my hunger on a hot day than a good smoothie.  Yesterday, we featured a Vegan Sugar Cookies Shake.  It seemed fitting to share this healthy Vegan Chocolate Mint Smoothie today! Mint Chocolate Chip Smoothie Gluten-free + Vegan 1 cup organic unsweetened vanilla almond milk (or other non-dairy milk of your choice) 1 frozen […]

Share
Be the first to comment

Vegan Sugar Cookie Shake

Posted August 6, 2012 By Sandy

Ran across this recipe and couldn’t resist!  Actually, I figured it would be full or sugar — and then it would violate my unwritten rules to post it!!  (what good is Gluten Free Vegan recipes if they are full of other unhealthy ingredients?). To my surprise, this Vegan Sugar Cookie shake recipe sounds wonderful.  And […]

Share
1 Comment. Join the Conversation

Cool Blueberry Recipes

Posted July 12, 2012 By Sandy

Blueberry season is here and I have a couple Cool Blueberry Recipes to share with you. Both are Vegan and Gluten Free: Blueberry Lavender Vanilla Ice Cream Blueberry Bliss Smoothie Of course, living in huckleberry country, I would substitute huckleberries for the blueberries — but for the rest of the country, blueberries will work great […]

Share
Be the first to comment

Tropical Fruit Smoothie

Posted May 24, 2012 By Sandy

Smoothies are a delicious way to consume extra nutrients the easy way — drink them.  Personally, I fix green Smoothies several times a week — especially when I am not hungry enough for a full meal, but want something lighter to eat. Coconut Mango Banana Smoothie – Gluten-free, Vegan + Refined Sugar-free 1 cup unsweetened […]

Share
Be the first to comment

Vegan Cinnamon Smoothie

Posted April 12, 2012 By Sandy

Do you include Smoothies in your daily menu?  Nutritious healthy Smoothies are becoming very popular as they are quick and easy to make — and can be made to eat as a whole meal or just as a dessert. The following recipe first appeared in the DNEW.com located in Moscow, Idaho — near where I […]

Share
Be the first to comment