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Blueberry Peach Crisp

Posted June 18, 2012 By Sandy

Early summer reminds me of the fresh taste of a juicy peaches  and Blueberry Peach Crisp!  We don’t have peaches of our own, but we live just 20 miles from one of the best tasting peaches in the area.  We visit this little orchard often for fresh peaches to eat and bruised fruit for canning […]

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Raw Cherry Snack Bar

Posted June 12, 2012 By Sandy

Simple recipes are the best!  Being the lazy cook that I am, I don’t like to fix something that has dozens of ingredients — or ones that are not normally on my pantry shelf. I love this Raw Cherry Snack Bar from Dr. Josh Axe.  If you are not familiar with Dr. Josh Axe, you […]

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Creamy Coconut Waldorf Salad

Posted May 31, 2012 By Sandy

Since salads are my favorite foods, I am constantly taking old recipes and reworking them to fit my Gluten Free Vegan diet and my tastes for that day. That is how I created this Apple Coconut Waldorf Salad recipe.  I had most of the ingredients on hand, but I wanted something a bit different than […]

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Tropical Fruit Smoothie

Posted May 24, 2012 By Sandy

Smoothies are a delicious way to consume extra nutrients the easy way — drink them.  Personally, I fix green Smoothies several times a week — especially when I am not hungry enough for a full meal, but want something lighter to eat. Coconut Mango Banana Smoothie – Gluten-free, Vegan + Refined Sugar-free 1 cup unsweetened […]

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Gluten Free Raspberry Streusel Bars

Posted April 26, 2012 By Sandy

On the road today, but wanted to post this recipe while I have a chance.  Sounded really yummy to me, so I thought you would enjoy Gluten Free Raspberry Streusel Bars Raspberry Streusel Bars Crust: 2 cups blanched almond flour ¼ teaspoon celtic sea salt 2 tablespoons coconut oil 1 tablespoon vanilla extract 1 tablespoon […]

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Mango Salad with Kale

Posted April 20, 2012 By Sandy

Bread is no longer the ‘staff of life’ (for me, anyway) — Salads are!!  I have learned to live without lots of food, but I could not survive without salads!!  And this Mango Salad with Kale sounds perfect!  The mango and coconut give it a sweetness — the cashews add a delicate crunch — and […]

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Raw Vegan Cherry Crisp

Posted February 1, 2012 By Sandy

This recipe looks too good to be true! Make sure to use gluten free oats …. Sometimes there are no words. This was so simple and so delicious I just had to share. Soft, moist and juicy, so close to the real thing. I haven’t made a “crisp …    2 cups walnuts 1 cup almonds […]

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