Meat Substitutes Archive

I have found so many great Gluten Free Vegan Recipes around the Web that I couldn’t possibly post them all here.  But because I am a big promoter of Squidoo, I found some new lens that I want to share with you: As you know I LOVE brownies …. so of course, I am going […]

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Cashew Mushroom Gravy

Posted June 29, 2013 By Sandy

You don’t have to give up rich tasting gravies if you are a Gluten Free Vegan. Malcolm and I have done some research and have developed a wonderful gravy recipe into a GREAT Gluten Free Vegan Cashew Mushroom Gravy recipe.  Mushrooms and cashews are the ‘secret’ ingredient in this recipe that make it so special […]

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Black Bean Humus

Posted May 4, 2013 By Sandy

We are big black bean fans (I suppose that is partly because we are allergic to some of the other beans).  I use black beans in lots of my recipes, but none of my recipes are as famous as my husband’s black bean humus. When Malcolm makes this recipe for potlucks, it is usually a […]

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Kale and Garlic Hummus

Posted September 19, 2012 By Sandy

My husband makes a great humus!  His recipe is the best, as far as I am concerned ….. then I found this recipe for Kale and Garlic Hummus!  WOW!!  You not only get the benefits of some good tasting Hummus, but you also the added bonus (and nutrition) of Kale! The following Roasted Garlic & […]

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Vegan Hamburgers

Posted September 6, 2012 By Sandy

American’s favorite foods:  Hamburgers and Pizza.  But if you are Gluten Free and Vegan, there are not many choices at all for us!! Personally, I can live without hamburgers, but pizza is another story …. Anyway, thanks to my online Gluten Free Vegan friends, I have found recipes for BOTH Hamburgers and Pizza that are […]

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Vegan Black Bean and Quinoa Burgers

Posted July 6, 2012 By Sandy

With the summer barbequing season in full swing, there are LOTS of  “burger” recipes floating around. A Quinoa “Hamburger” recipe was posted yesterday.  Today, the featured recipe is Vegan Black Bean and Quinoa Burgers. Quinoa makes a healthy nutritious base for the black beans in these burgers.  Add the chipotle and cumin to add a […]

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Gluten Free Vegan “Sloppy Joes”

Posted July 5, 2012 By Sandy

Okay, I am on a roll today on meatless summer dishes!!  I just could not resist the looks of this Gluten Free Vegan “Sloppy Joes”.  The original recipe is made with soy protein, but she suggests substituting lentils or portobella mushrooms.  Since I stay away from soy, I think that the portobella mushrooms would be […]

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Gluten Free Vegan Quinoa “Hamburgers”

Posted July 5, 2012 By Sandy

Summer is the time for picnics and barbeques, but there is nothing Gluten Free or Vegan about traditional hamburgers!  Luckily, I discovered this very unique recipe for both ‘burger’ and bun:  Gluten Free Vegan Quinoa “Hamburgers”!! This particular recipe combines the high nutrition of quinoa with the interesting taste of cinnamon and curry.  Check it […]

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Vegan Tuna Salad Sandwich

Posted June 14, 2012 By Sandy

Vegan Tuna Salad Sandwiches one of my favorite meal/recipes — I have been enjoying it for several years now!  Imagine my surprise when I saw it on Lindsay’s blog, Happy Herbivore.  I guess great minds think alike (snicker!!). You can eat this wonderful spread on a nice slice of Gluten Free Bread or use it […]

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Black Bean Burgers

Posted June 1, 2012 By Sandy

Black Bean and rice make healthy great tasting burgers.  If you are a Gluten Free Vegan looking for a hearty protein, this recipe for Black Bean Burger should work for you! Laurie Chamberlain, author of this recipe, worked on this recipe for quite some time before coming up with the finished product.  And I love […]

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