I find it very annoying when people say, or worse yet, post on the web, that switching to Gluten Free is the healthiest thing they can do — regardless of what they eat. There are plenty of bad gluten free foods out there that are far from healthy. Of course, for us gluten intolerant […]
Is It Gluten Free? Archive
GMO and Gluten Free Foods
Posted October 12, 2012 By SandyBenefits of Coconut Flour and Coconut Oil
Posted August 22, 2012 By SandyIf you read my posts, you will know that I am a big lover of all things coconut. There are SO MANY Benefits of Coconut Flour and Coconut Oil that I don’t think we could list them all. Dr. Mercola has posted a wonderful article on Coconut Flour and Oil. Here are a few excerpts: […]
Gluten Free Grain: Rice
Posted June 9, 2012 By SandyRice is second only to corn as the most important staple food in the world. Read more about Rice on my Squidoo Lens: Gluten Free Grains! Mexican Rice 2 ounces tomatoes, very ripe and cored (see note below) 1 medium white onion 3 medium jalapenos 2 cups long grain white rice 1/3 cup canola oil […]
Gluten Free Grains: Quinoa
Posted June 2, 2012 By SandyQuinoa, nicknamed “the mother of all grain” for its high nutritional value, is actually a pseudo grain belonging to the Goosefoot family Read more about Quinoa on my Squidoo Lens: Gluten Free Grains! Quinoa Salsa Salad Dressing 3 tablespoons gluten free salsa 1 tablespoon extra-virgin olive oil 2 teaspoons cider vinegar 2 tablespoons chili powder […]