What Does Vegan Mean? Archive

One of the most common questions I hear from new Vegans is how do I replace eggs in my cooking and baking?  Thankfully, there are a lot of different options out there, but Lindsay just posted an article on the subject: How to Replace Eggs (And What to Use as a Binder!) If you’re replacing […]

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Vegan Q & A from The Happy Herbivore

Posted July 17, 2012 By Sandy

Happy Herbivore is one of my favorite blogs.  Lindsay, the author, shares good advice and is on top of the industry with her tips and information. She is not Gluten Free, but still offers some great tips on Vegan eating and dinning. Today I am featuring two of her posts of Vegan Questions and Answers.  […]

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Transitioning to a Vegan Plant Based Diet

Posted July 3, 2012 By Sandy

I have been eating a Vegan Plant Based Diet for nearly three years since I found out I was allergic to dairy, eggs and gluten!  Throughout the last couple years, I have spent lots of time educating myself in the finer points of vegan cooking and meal preparation. Transitioning to a Vegan Plant Based Diet […]

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Baking Without Dairy or Eggs

Posted June 19, 2012 By Sandy

Cooking or Baking Without Dairy or Eggs can be a real challenge — if you don’t know the special tips offered here by Allyson Kramer, author of the  Manifest Vegan blog. I found these tips and the wonderful recipe at the bottom of the post on the Adventures of a Gluten Free Mom blog.  Both […]

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Vegan Gluten Free Substitutes

Posted May 21, 2012 By Sandy

I love Jules Shepard!  She makes wonderful flour mixes, has a great blog, and frequently shares fantastic tips with her fans (like me!). Jules recently posted a couple blogs on Vegan Gluten Free Substitutes that I would like to share here: Egg Free Vegan Baking Tips: One trick to transforming many recipes to egg-free is […]

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Vegan Burgers

Posted March 31, 2012 By Sandy

While we are on the subject of meatless dishes today, I have found another article on Vegan/Vegetarian Burgers.  If you have not tried a Vegan Burger, now is the time!! She listed five different recipe links on the page, but I have included only four in this post.  The first link could not be made […]

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More on Raw Food

Posted March 21, 2012 By Sandy

If my last post on Raw Food perked your interest, here is another article on the benefits of Raw and Living Food.  Alissa Cohen, who is interviewed in this article, is a cookbook author and has opened a gourmet raw food restaurant in Boston.  Her Grezzo (which means raw in Italian) Restaurant features 100 percent raw, […]

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Living Foods verses Raw Foods

Posted March 21, 2012 By Sandy

If you follow the raw or vegan food movement, you have probably seen articles about Living Food and Raw Food.  Okay, Raw Food is pretty self-explanatory.  But do you know what Living Food is?  Or why it is important? The article below gives a comprehensive explanation for both Living Food and Raw Food — plus […]

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Vegan Butter

Posted March 21, 2012 By Sandy

Butter Substitute or Vegan Butter is fairly easy to find in the stores.  Personally, we use Earth Balance because I like the taste and because it does not use soy (trying to stay away from that as well).  So far, it works wonderful for use on toast, in some baking (where we can’t or don’t […]

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Meat Substitute

Posted March 20, 2012 By Sandy

If you are new to Vegan eating and cooking, Meat Substitutes may be a challenge for you.  I know it was for my husband (by the way, he went back to eating meat …. but that is a different story).  Meat just has the density that most vegan food does not.  Now days, there are […]

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