Raw Foods Archive

Salads are Not Just Lettuce!

Posted March 1, 2014 By Sandy

I get really frustrated when I go to a restaurant and order a salad — knowing it will be gluten free and vegan — and the waitress comes back with a plate full of lettuce and maybe a carrot or cucumber on the side!  That is NOT a salad!!  How come no one tells them […]

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Sprouting Your Grains and Seeds

Posted October 11, 2013 By Sandy

If you are not srouting or using sprouts in your recipes, you are losing a wonderful chance to add  a new and nutritious food for Gluten Free Vegans. According to Wikipedia, “Sprouting is the practice of germinating seeds to be eaten raw or cooked. Sprouted foods are a convenient way to have fresh vegetables for […]

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8 Raw Foods to Add to Your Diet

Posted May 15, 2013 By Sandy

As you know, I have been paying more attention to the amount of raw food I have been eating lately.  Thankfully, the benefits of added Raw Food to your diet is becoming more widely known in the health community. Salads are a pretty easy choice for eating raw foods every day, but variety is also […]

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