Lentil “Meat” Loaf

Following is a wonderful Lentil “Meat” Loaf recipe from my fellow Gluten Free Vegan blogger, Megan (who is also a Gluten Free Vegan).  If you have never tried a Gluten Free Vegan ‘Meat’ Loaf, you are truly missing something wonderful — and this recipe looks great and well balanced … look at all those healthy ingredients!  Rice (or most grains) and beans (lentils) are a perfect balance of proteins for Vegans!

Check it out:

 Lentil & Walnut Mini “Meat” Loaves

  • 1 cup dry brown/green lentils, washedMeat Loaf
  • 1/2 cup sprouted brown rice
  • 1/4 cup wild rice
  • 1/4 cup mixed rice medley (red, brown, wild, black)
  • 3 1/2 cups vegetable broth
  • 1 tablespoon olive oil
  • 2 carrots, grated
  • 1 cup grated broccoli slaw mix
  • 1 red onion, chopped
  • 3 cloves garlic, minced
  • 3/4 cup chopped walnuts, toasted
  • 1/4 cup hemp hearts
  • 1/4 teaspoon dried thyme
  • Salt and pepper


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