Lentil “Meat” Loaf

Following is a wonderful Lentil “Meat” Loaf recipe from my fellow Gluten Free Vegan blogger, Megan (who is also a Gluten Free Vegan). If you have never tried a Gluten Free Vegan ‘Meat’ Loaf, you are truly missing something wonderful — and this recipe looks great and well balanced … look at all those healthy ingredients! Rice (or most grains) and beans (lentils) are a perfect balance of proteins for Vegans!

Check it out:

Lentil & Walnut Mini “Meat” Loaves

Ingredients

1 cup dry brown/green lentils, washed

1/2 cup sprouted brown rice

1/4 cup wild rice

1/4 cup mixed rice medley (red, brown, wild, black)

3 1/2 cups vegetable broth

1 tablespoon olive oil

2 carrots, grated

1 cup grated broccoli slaw mix

1 red onion, chopped

3 cloves garlic, minced

3/4 cup chopped walnuts, toasted

1/4 cup hemp hearts

1/4 teaspoon dried thyme

Salt and pepper