Marti’s Squash Soup

My friend, Marti, is gluten intolerant just like us!  One of the classes I attended with her, she brought her homemade Squash Soup.  Of course, my first thought was …. well, not favorable!  I had tastes Squash Soup before, and hated it — terrible mouth feel and lacked good flavor.Soup Tureen 1

“But this soup has a secret ingredient,” she assured me with a slight twinkle in her eye.  Okay, I told her, I would try it, and boy, am I glad I did.  It was wonderful!!  Soon after, I made a batch at home and my husband, Malcolm, loved it as well.

Here is Marti’s Famous Squash Soup:

Marti’s Squash Soup

Recipe Type: Soup
Author: Marti Wilkison
  • 4 cups baked squash
  • 1 box of veggie broth (I just used what I had – about 2-3 cups
  • ½ cup chopped onion
  • 1 clove of garlic, pressed
  • 1 Granny Smith or other apple, chopped (SECRET INGREDIENT!)
  • Coconut oil for cooking
  • 1 tsp. cumin
  1. Saute onion, garlic and apple in oil. Add veggie broth.
  2. After they are cooked, run the ingredients through the Vitamix.
  3. Add squash and more broth or cream (I used coconut milk) until smooth.
  4. Heat until warm and serve.

Simple, good and nutritious.  Tastes great on a cold snowy day — or anytime you might want to try some wonderful Squash Soup!


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.