Pecan Pumpkin Glazed Donuts

If you are looking for a healthy nutritious breakfast that consists of a traditional donut, I think I have found a great recipe:  Pecan Pumpkin Glazed Donuts!!  Check out this wonderful list of ingredients:


  • 2 tbsp brown rice flour
  • 1/2 cup potato starch
  • 1/2 cup sorghum flour
  • 1 tsp pumpkin pie spice
  • 2 1/2 tsp baking powder
  • 1/2 cup coconut sugar (or regular sugar)
  • 1/2 cup pumpkin puree
  • 3/4 cup buttermilk **
  • 3 tbsp coconut oil in liquid form (or oil of your choice)**

pecan pumpkin glazed donut


The original recipe calls for buttermilk, but she lists a vegan alternative on her website.

Boy, even the picture is making me hungry for donuts …. I haven’t had one in years!!


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