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Salads are Not Just Lettuce!

I get really frustrated when I go to a restaurant and order a salad — knowing it will be gluten free and vegan — and the waitress comes back with a plate full of lettuce and maybe a carrot or cucumber on the side!  That is NOT a salad!!  How come no one tells them […]

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My Pantry — Grains and Legumes

Grains and Legumes are the staples of a Gluten Free Vegan Pantry — at least in my house, they are!  Although most of my meals are full of veggies (fresh when I can get them, frozen next and canned as a last resort!), I complement dishes with grains and legumes. Here is a list of […]

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Crock Pot Chili

Beans are the staples of Gluten Free Vegans!  Crock Pot Chili is one of those throw together comfort foods whose ingredients are already on most of our shelves.  Looking at the authors row of bean jars in this article made me feel like I was looking at my own pantry!  Actually, we use plastic containers […]

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