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Cow’s Milk vs Non-Dairy Milks, Part One

Before we talk about Non-Dairy Milks, let talk about Cow’s Milk. Even if you are not casein intolerant (that is the main protein in milk) like me, cow milk is just not the best thing to drink.  Despite the hype that the Dairy Counsel has put out for years, the human body was not meant […]

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