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Grains and Gluten Intolerance

If wheat, rye and barley are the main grains with gluten, how about other grains?  Can you still eat Grains with Gluten Intolerance? First off, grains and processed foods made with grains is not quite the same thing.  According to one of my favorite experts on the Gluten Free issues, Dr. Vikki Petersen: Should Celiacs […]

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GMO and Gluten Free Foods

I find it very annoying when people say, or worse yet, post on the web, that switching to Gluten Free is the healthiest thing they can do — regardless of what they eat.  There are plenty of bad gluten free foods out there that are far from healthy.   Of course, for us gluten intolerant […]

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Gluten Free Grain: Corn

Corn, which is considered a staple in many countries, had been used by the Native Americans for thousands of years. Read more about Corn on my Squidoo Lens:  Gluten Free Grains! Gluten Free Vegan Corn Bread 3/4 cup cornmeal 1/2 cup almonds (60 raw almonds) 1/3 cup sugar (reduce for low sugar dietary needs) 1/2 […]

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