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Gluten Free Vegan Lifestyle — From My Point of View

I have been part of the Gluten Free Vegan community for over four years now.  My Seventh Day Adventist friends introduced me to the vegan side of the diet.  Once I realized that I was intolerant to gluten, eggs and dairy, I started taking the Gluten Free Vegan die very seriously.  Even though I was […]


Is A Vegetarian Diet Healthy?

An interesting discussion with a dietitian:  Is a Vegetarian Diet Healthy?  She sites some interesting facts about Vegan & Vegetarian diets verse carnivore’s diets.  One of this points she makes that I hardily agree with is a Vegetarian or Vegan diet is useless if you eat high fatty foods, lots of processed foods, or other […]


Vegetarian Food Festival in New York

Great to see more and more events surrounding the vegan/vegetarian/flexitarian lifestyles. New York is leading with the following festival: The first weekend of March will see the second annual NYC Vegetarian Food Festival, the blowout event for foodies, locavores, vegetarians, vegans, flexitarians, and all those who want to find out more about living a healthy, […]


Vegan, Vegetarian, Flexitarian …. What Does it All Mean?

Vegan and Vegetarianism are not the same.  Although the terms have been around for a long time, there is a distinct difference between the two.  And now, there are Flexitarians.  What is this all about.  The following article explains  … Where did the word “vegan” come from? Why “vegan” though? Where did that short word […]