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Juice, Blend or Chew Your Fruits and Veggies

Do you Juice, Blend  or Chew Your Fruits and Veggies? Personally, I blend my fruits and  veggies into smoothies.  Of course, that may have something to do with not having a juicer, but I always felt it was better to eat the pulp (the ‘stuff’ the juicing discards) than not! I also eat a salad […]