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Gluten and the Brain

Most people think gluten problems are centered in the digestive system.  True in some cases, but the majority of symptoms from gluten poisoning happen in the brain!  Symptoms can be seemingly non-existent, but can slowly cause damage to your brain …. or, like in my case, damage your memory, your thyroid gland and even your […]


Gluten Intolerance, Celiac and Genetic Testing

I can always count on Living Without magazine to keep me updated on some of the new developments and information on Gluten Intolerance and Celiac Disease.  Information in the medical field is often changing faster than we can keep up — especially with Gluten issues. The article posted today by Living Without is Searching for […]


Red Velvet Cupcakes for Halloween

Holidays are fun times to experiment with different and decorative foods.  Living Without posted this interesting recipe for Red Velvet Cupcakes for Halloween.  The cupcakes are gluten free, dairy free and egg free — so are perfect, in my opinion! Check them out and see what you think! Red Velvet Cupcakes for Halloween Recipe Type: […]


Gluten Free Restaurants and the GFRAP

Eating out can be a nightmare if you are Gluten Intolerant or have food allergies.  Trying to figure out which restaurants will serve you allergy free dinners on their menu or if they will alter their menu items to accommodate you, can be challenging.  But according to Living Without Magazine, this is changing: A renaissance […]


Tips for Newly Diagnosed Celiacs

You have just been diagnosed with Celiac Disease or Gluten Intolerance.  A great relief to finally find out what is wrong with you, but what do you do now? Living Without magazine (one of the best magazines on the market for information on Gluten Intolerance, Celiac Disease, and food allergies in general) recently published an […]


Strawberry Rhubarb Pie and Crust Recipe

Well, it is about that time of the year when strawberries and rhubarb are ripe or getting ripe!  Strawberry Rhubarb Pie always makes me think of spring — some of the first fruits to be ready in the garden! What intrigued me most about this post from Living Without is the Pie Crust recipe!  Gluten […]