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Vegan Black Bean and Quinoa Burgers

With the summer barbequing season in full swing, there are LOTS of  “burger” recipes floating around. A Quinoa “Hamburger” recipe was posted yesterday.  Today, the featured recipe is Vegan Black Bean and Quinoa Burgers. Quinoa makes a healthy nutritious base for the black beans in these burgers.  Add the chipotle and cumin to add a […]


Vegan Mini Burgers

Vegan burgers can be lots of fun to make.  If you like experimenting with different grains and beans, you can come up with lots of different options for this filling meat substitute.  And if you really miss meat, these little guys are really filling.  My husband (who is not a vegan) loves it when I […]


Millet Burgers — Gluten Free and Vegan!

I love a hearty meatless burger!!  With a little catsup or BBQ sauces, some pickles and tomatoes …. what a lovely thought.  Here is a recipe for Millet Burgers that I hope you will like: Millet Burgers The millet in these burgers lends a sweet overtone, while the parsley gives it a fresh note. Enjoy […]


Vegetarian Gluten Free No-Meat Loaf

Meat Loaf is a common ‘comfort food’.  Making a vegan and gluten free meatloaf is still possible.  This recipe calls for eggs, but I would suggest using one of the following substitutes: 1 tablespoon egg replacer powder with 2 tablespoons of warm water ¼ cup blended silken tofu 2 ½ tablespoons flaxseed meal with 3 […]


Basil and Brazil Nut Hummus — Gluten Free Vegan

Humus is become more and more popular in the US. Traditionally, a middle eastern dish, it is embraced in the west as a wonderful gluten free vegan dish. Enjoy this delicious vegan and gluten free hummus recipe Serve warm with crudites glutenfree crackers and toast. Basil and Brazil Nut Hummus Serves 2 5 cups cauliflower, […]