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Coconut Milk

I LOVE Coconut Milk!  I use various forms of Coconuts and Coconut Milk is several different dishes.  My favorite way is to pour it over Gluten Free cereal and bananas!  No, wait! …. I think I like Coconut Milk better in smoothies …. maybe in the ice cream dish my husband makes …. I guess […]

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Truth About Milk

Since finding out I was casein intolerance, I have been interested in the different types of milk available.  Here is an excellent Squidoo lens on the good, bad and ugly about milk Dairy Milk Is cow’s milk an appropriate food for humans? Many people still consume substantial amounts of dairy products and government policies still […]

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