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Salads are Not Just Lettuce!

I get really frustrated when I go to a restaurant and order a salad — knowing it will be gluten free and vegan — and the waitress comes back with a plate full of lettuce and maybe a carrot or cucumber on the side!  That is NOT a salad!!  How come no one tells them […]

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Coconut Cream Chocolate Gateau for Mother’s Day!

Looking for a wonderful Mother’s Day dessert! How about Coconut Cream Chocolate Gateau? (In case you are not familiar with the word Gateau, it is German word for a rich or fancy cake.) You probably will not believe me when I tell you that not only is this cake makes from all raw ingredients, it […]

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What About Raw Food?

Since I am a big salad eater, I have lots of Raw Food in my diet.  But lately, I have become more interested in Raw Food especially due to some new found friends on facebook:  Raw Food Wild Diet. So …… What About Raw Food?  Let me tell you what I have found …. Raw […]

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Raw Blueberry Chocolate Cake

Remember last week when we talked about the Raw Food Movement?  Well, I have found another excellent recipe for Raw Blueberry Chocolate Cake (actually, it looks more like pie!) from one of the referenced sites:  Raw Power Australia Notice the way many of the items are processed — still keeping the “raw” distinction. Here is […]

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Recipe for Kale Salad

Kale is really good for you, so I have included a Recipe for Kale Salad today.  Joanna’s recipe includes a wonderful avocado based salad dressing. I think if I made this salad, I would add mixed greens in with the Kale.  Kale can be a bit bitter and the greens will mix the flavors. Creamy […]

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More on Raw Food

If my last post on Raw Food perked your interest, here is another article on the benefits of Raw and Living Food.  Alissa Cohen, who is interviewed in this article, is a cookbook author and has opened a gourmet raw food restaurant in Boston.  Her Grezzo (which means raw in Italian) Restaurant features 100 percent raw, […]

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Raw Vegan Cherry Crisp

This recipe looks too good to be true! Make sure to use gluten free oats …. Sometimes there are no words. This was so simple and so delicious I just had to share. Soft, moist and juicy, so close to the real thing. I haven’t made a “crisp …    2 cups walnuts 1 cup almonds […]

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