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Why Gluten May Be Bad for Everyone

With all the new studies and article on the dangers of gluten, it may be safe to assume that gluten may be bad for everyone. But why? Dr. Vikki Petersen wrote an article on the subject: Wheat is a Threat to Your Health, Even if You’re Not a Celiac Gluten is the protein that is […]


Vitamin D and Gluten Intolerance

Dr. Vikki Petersen is one of my favorite authorities on Gluten Intolerance and Celiac Disease.  Her book, The Gluten Effect, was one of the first books I read after being diagnosed with Gluten Intolerance.  The book was very eye opening for me at the time and I still refer to it from time to time […]


Secondary Effects of Gluten

According to Dr. Vikki Petersen, author of The Gluten Effect, there are Secondary Effects of Gluten found in non-gluten foods.  These foods are called cross reactive foods — meaning because they have similar proteins to gluten, your body may react to them just as though they were gluten. Here is the list of the four […]