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Garlicky Sweet Potatoes

Candied Yams were a Thanksgiving tradition at my house when I was growing up.  I loves them, so of course, I followed the tradition with my own kids.  But now that my kids are all grown and moved away, I have been looking for some variety in my menu.  (I still get an occasional call:  […]

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Transitioning to a Vegan Plant Based Diet

I have been eating a Vegan Plant Based Diet for nearly three years since I found out I was allergic to dairy, eggs and gluten!  Throughout the last couple years, I have spent lots of time educating myself in the finer points of vegan cooking and meal preparation. Transitioning to a Vegan Plant Based Diet […]

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