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Foods Containing Gluten

Gluten seems to be hiding everywhere — if you are trying to avoid it!  The biggest surprise I received after finding out I was gluten intolerant (surprise #1) was that SO MANY processed foods contain gluten (surprise #2).  I felt like I needed to be a chemist to figure out what Foods Contained Gluten. If […]


Gluten Intolerance and Celiac Disease

I am so happy to see the media taking a real interest in informing the public about Gluten Intolerance and Celiac Disease.  So many people are suffering from this disease, but have no idea what is wrong with them. Without knowing it, bakeries have poisoned us over the years by adding more and more gluten […]


Gluten Free Diet

Good information from Canada for folks wanting to understand more about celiac disease and living gluten free. Mississauga – February 2, 2012 – The gluten–free diet is not only for people with Celiac disease, but also for people looking to lose weight. As many as 300000 Canadians could have Celiac’s disease, however, many remain undiagnosed, […]