Gluten Free Vegan Living

Fall always brings a change is my food tastes.  Although I love salads, when the weather turns cold, I want something warm …. so I turn to soups and stews!

I have lots of homemade soup recipes, but when I want something quick, I grab a can of Amy’s soup.

My husband and I keep very little processed foods in our cupboard, but Amy’s products are an exception.

My favorite Amy’s Soup is French Country Vegetable.

Here is the list of organic ingredients: (Vegan): Filtered Water, Organic Tomatoes, Organic Onions, Organic Mushrooms, Organic white Beans, Organic Bell Peppers, Organic Long Grain Red Rice, Organic Zucchini, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Black Pepper.

I love the mix of veggies along with the large pieces of mushrooms and abundance of beans.  It is a full meal for me!  I love this one so much that we buy it by the case!!

I also like several other Amy products.  We keep the following in our pantry all the time:

Amy’s Refried Black Beans (we have a sensitivity to pinto beans)

Amy’s Black Bean Chili

Both of these work great in Mexican dishes.  I make tacos and/or enchiladas and other Mexican style dishes with a mix of either of these can products — sometimes mixed with more beans or other veggies.

If you have never tried Amy’s canned soups and foods, you may want to check out some of the following gluten free vegan products: