Garbanzo Bean and Kale Stew
With some of the cool days and nights this spring, I still love a nice soup or stew. The following Garbanzo Bean and Kale Stew, featured in the The Washington Post, seems to perfect fit for me. Kale does wonders for a nice soup or stew and I love garbanzo beans (or chickpeas, if you prefer).
Personally, I would pre-soak dry beans the night before — but then, I have a large collections of dried peas, beans and lentils in my pantry.
Kale and Chickpea Stew
- 1 bunch (about 12 ounces) kale
- 2 or 3 Roma tomatoes
- 1 medium yellow onion
- 4 to 6 cloves garlic
- 1 cup water, plus more as needed
- 2 tablespoons olive oil
- 1/8 teaspoon saffron threads
- 2 teaspoons sweet paprika, or more to taste
- 1/4 teaspoon ground coriander, or more to taste
- 1/4 teaspoon cumin seed (may substitute ground cumin)
- Pinch ground cloves
- Two 15-ounce cans no-salt-added chickpeas, with their liquid
- 1/2 teaspoon salt, or more to taste
- 1 lemon
- Leaves from about 6 stems cilantro
I bet this stew would taste really good with some homemade Gluten Free Bread!
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