Garbanzo Bean and Kale Stew

With some of the cool days and nights this spring, I still love a nice soup or stew.  The following Garbanzo Bean and Kale Stew, featured in the The Washington Post, seems to perfect fit for me.  Kale does wonders for a nice soup or stew and I love garbanzo beans (or chickpeas, if you prefer).

Personally, I would pre-soak dry beans the night before — but then, I have a large collections of dried peas, beans and lentils in my pantry.

 Kale and Chickpea Stewgarbanzon bean and kale stew

  • 1 bunch (about 12 ounces) kale
  • 2 or 3 Roma tomatoes
  • 1 medium yellow onion
  • 4 to 6 cloves garlic
  • 1 cup water, plus more as needed
  • 2 tablespoons olive oil
  • 1/8 teaspoon saffron threads
  • 2 teaspoons sweet paprika, or more to taste
  • 1/4 teaspoon ground coriander, or more to taste
  • 1/4 teaspoon cumin seed (may substitute ground cumin)
  • Pinch ground cloves
  • Two 15-ounce cans no-salt-added chickpeas, with their liquid
  • 1/2 teaspoon salt, or more to taste
  • 1 lemon
  • Leaves from about 6 stems cilantro

READ FULL RECIPE

I bet this stew would taste really good with some homemade Gluten Free Bread!

Do you like this recipe?  Of course, it is not one of my recipe — but if you like what you read here, please tell your friends by clicking one of the share buttons below!  Thanks!!

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