Mango Salad with Kale
Bread is no longer the ‘staff of life’ (for me, anyway) — Salads are!! I have learned to live without lots of food, but I could not survive without salads!! And this Mango Salad with Kale sounds perfect! The mango and coconut give it a sweetness — the cashews add a delicate crunch — and I can’t say enough good things about Kale. And it is all raw, so can be fixed in a jiffy!!
Kale-Mango-Coconut Salad
4 C. (100 g) finely shredded kale
1/2 lemon
1 T. (15 ml) citrus olive oil
1/4 t. (0.5 g) vanilla salt
1/4 C. (30 g) raw cashews
1 small mango (300 g)
4 T. (15 g) unsweetened coconut flakes
Original recipe says four small servings, but I am lucky to get two servings from this recipe!!
If you have a great salad recipe, please email it to me at GFDFSandy @ gmail.com. I go through the list and post the best ones with a link to your site (if you have one!)!!




Leave a Reply