Shamrock Shake
Okay, I know St. Patrick’s Day is over, but I could not resist posting this Gluten Free Vegan Shamrock Shake! Being a big smoothie fan, this Shamrock Shake uses the same principles as the shakes or smoothies I make: Use coconut milk, flavorings (or fruit in my case) and a good green veggie! Seems like this recipe uses a bit much maple syrup, but if so, you can adjust to taste.
Enjoy!
Shamrock Shake
2 3/4 cups full-fat coconut milk, chilled
2/3 cup maple syrup (more or less, to taste)
1/4 cup fresh baby spinach (be sure to discard the stems)
1 tbsp peppermint schnapps (or 2 tsp peppermint extract)
If you are looking for more smoothie recipes, check out my Squidoo Lens with four more smoothie recipes: Healthy Smoothie Recipes




Leave a Reply