Tag Archive
About.com Amazing Gluten Free Chocolate Art of Gluten Free Baking breakfast celiac disease Chef Amber Shea chia seeds chocolate Christmas Cookies coconut Coconut Aminos coconut milk cookies Dairy Free Diet, Health and Gluten Dr. Mark Hyman Dr. Vikki Petersen entree flexitarian gluten free gluten free grains Gluten Free Pasta Salad Gluten Free Vegan gluten free vegan recipe Gluten free vegan recipes Happy Herbivore Holiday Cookies Jane Anderson Jules Gluten Free Jules Shepard Jules Shephard Lindsay Nixon Living Without meat substitutes new products pumpkin quinoa raw food Salad Sandy's recipe Sandy's recipes snacks vegan vegenaise where to eat gluten free
Vegan And Gluten-Free Banana Muffins Recipe
Love this recipe. Instead of using sugar, the recipe calls for dates and applesauce.
One suggestion I would make is to soak the dates overnight first before adding them to the rest of the ingredients. They will process much easier.
I admit it – I was skeptical. But these are yummy! They are gluten–free, and sugar free which makes them appropriate for the 21 day Quantum Wellness Cleanse.
Vegan and Gluten Free Banana Muffins
10 dates , pitted
½ cup applesauce , unsweetened
¼ cup oil , I use grape seed
3 bananas , overripe is best
1 teaspoon vanilla
1 cup rice flour
1 cup almond meal
1 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon cinnamon
½ teaspoon salt
If you don’t 
own a good strong blender to use for making these gluten free vegan banana muffins, check out the Vitamix blender! I wouldn’t be without mine!!
