Tag Archive


About.com Amazing Gluten Free Chocolate Art of Gluten Free Baking breakfast celiac disease Chef Amber Shea chia seeds chocolate Christmas Cookies coconut Coconut Aminos coconut milk cookies Dairy Free Diet, Health and Gluten Dr. Mark Hyman Dr. Vikki Petersen entree flexitarian gluten free gluten free grains Gluten Free Pasta Salad Gluten Free Vegan gluten free vegan recipe Gluten free vegan recipes Happy Herbivore Holiday Cookies Jane Anderson Jules Gluten Free Jules Shepard Jules Shephard Lindsay Nixon Living Without meat substitutes new products pumpkin quinoa raw food Salad Sandy's recipe Sandy's recipes snacks vegan vegenaise where to eat gluten free

How to Make Gluten Free Vegan White Sauce

I love White Sauce — do you like Gluten Free Vegan White Sauce?  There are so many things you can do with it …How to Make Gluten Free Vegan White Sauce

  • Use it as a base for veggie casserole
  • Add mushrooms and make a wonderful gravy
  • Add basil and make another wonderful gravy
  • Add leftover vegan “meat” balls/patties and serve over Gluten Free biscuits
  • Make a cream soup with it
  • Serve over Gluten Free noodles

The list is endless.  Gluten Free Vegan White/Cream Sauce is truly a comfort food …. as you will read in the article.

Quick Creamy Sauce for Anything

Easy. Gluten-free. Vegan. Free of all allergens. Versatile. And really darn good.

1 1/4 cups nondairy milk (I used flax milk, but would use any unsweetened, thicker nondairy milk)
1/4 cup nutritional yeast
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
Salt and fresh ground pepper to taste
2 tablespoons almond meal* (optional, I believe… see below)
1 tablespoon coconut flour

Whisk together the milk, nutritional yeast, onion and garlic powders, salt and pepper. Here I added the almond meal, but when I added it to the pan with the veggies, it didn’t thicken enough, so then I stirred in the coconut flour. It was perfect thickness, which I think was with no help from the almond meal. I reckon you can just use the coconut flour and omit the almond flour, unless you wanted to include it for a bit of taste and nutrients.

READ FULL RECIPE … and story!

There are lots of different vegan milks you can use in this recipe.  Try any of the ones listed below:

Share