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Lentil “Meat” Loaf
Following is a wonderful Lentil “Meat” Loaf recipe from my fellow Gluten Free Vegan blogger, Megan (who is also a Gluten Free Vegan). If you have never tried a Gluten Free Vegan ‘Meat’ Loaf, you are truly missing something wonderful — and this recipe looks great and well balanced … look at all those healthy ingredients! Rice (or most grains) and beans (lentils) are a perfect balance of proteins for Vegans!
Check it out:
Lentil & Walnut Mini “Meat” Loaves
Ingredients
- 1 cup dry brown/green lentils, washed
- 1/2 cup sprouted brown rice
- 1/4 cup wild rice
- 1/4 cup mixed rice medley (red, brown, wild, black)
- 3 1/2 cups vegetable broth
- 1 tablespoon olive oil
- 2 carrots, grated
- 1 cup grated broccoli slaw mix
- 1 red onion, chopped
- 3 cloves garlic, minced
- 3/4 cup chopped walnuts, toasted
- 1/4 cup hemp hearts
- 1/4 teaspoon dried thyme
- Salt and pepper
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