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Gluten Free Vegan Pumpkin Pies
When I first became Gluten Free and Vegan in late September 2009, my biggest disappointment was losing out on my annual pumpkin pie for Thanksgiving! I was so new to the whole diet that I didn’t know about the alternatives — I figured I was just out of luck.
Since then, I have searched high and low and found a list of pumpkin pies that are both Gluten Free and Vegan.
Here is the list of Gluten Free Vegan Pumpkin Pie recipes that I have collected:
Gluten-Free Pumpkin Pie Recipe — Gluten Free Goddess uses full-fat coconut milk and buckwheat or sorghum flour. Made completely in a food processor!!
Vegan and Gluten Free Pumpkin Pie Recipe — Oat and Nut crust makes this pie by Burton Girl
s nutritious. Although, they do use sprouted soy in the filling!
Healthy and Simple Streusel-Topped Pumpkin Pie Recipe — Streusel topped pie recipe calls for wheat flour, but looked like it could easily use Gluten Free flour blend instead. Dinner Tool’s recipe will need some substitutions!
Fully Raw Pumpkin Pie — Originally posted by Rawfully Organic, this raw recipe looked very interesting. Dates and pecans make up the crust. Pumpkin, dates and persimmon in the filling. Need to be refrigerated (or frozen) before serving.
Gluten Free Vegan Pumpkin Pie — About.com Gluten-Free Vegetarian shares this recipe which includes soy and a bit too much sugar for my liking — but worthy enough to post here. (Gluten Free Rice Pie Crust recipe is here)
Entertaining Allergies: Pumpkin Pie — I love this pie recipe as it used maple syrup for sweetener. Also, The Blender website shows some really interesting pie crusts. Make sure to check out the three different versions for making pumpkin pie!
Pumpkin Pie (Vegan/Gluten Free/Grain Free/Sugar Free/Low Carb/Low Calorie) — This recipe has only 250 calories (if you are concerned about calories)! Foodie Fiasco uses a chickpea based crust for a cooked pumpkin pie.
Raw Vegan (gluten and soy free) Pumpkin Pie — Moments of Consciousness posted this fully raw pie that looks very much like the Rawfully Organic recipe, but they also include a raw whipped cream recipe.
Pumpkin Pie Bars — Bars are not exactly pie, but I thought this recipe from The Gluten Free Vegan was worth adding here because it looked so good! Another easy no-bake way to enjoy pumpkin for the holidays (or anytime)!
So which pie is your favorite? I could not decide myself, but I think I am going to try the bars first!!
ENJOY!!
