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Succotash

Some of the simplest dishes to fix are often the best for you.  So true for the featured recipe today:  Succotash.  A great reminder from my fellow Gluten Free Vegan blogger, Megan.

Succotash

Succotash

  • 2 tablespoons olive oil
  • 1 red onion, diced
  • 2 cloves garlic, diced
  • 2 bell peppers (any color), seeded and chopped
  • 1 bunch fresh asparagus, trimmed and cut into 1″ pieces
  • 2 cups frozen corn kernels
  • 1 can lima beans, drained
  • Salt & pepper

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Succotash can be made many different ways.  According to Wikipedia, it is a food dish consisting primarily of corn and lima beans.  It is wide open on how you make your Succotash based on that description.  I would think it would be a great way to serve left overs or use up odd veggies from your garden.

Personally, I would add zucchini and stewed tomatoes to my dish!

Do you have a favorite Succotash recipe?  Share it with us!

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Vegetarian Food Festival in New York

Great to see more and more events surrounding the vegan/vegetarian/flexitarian lifestyles. New York is leading with the following festival:

The first weekend of March will see the second annual NYC Vegetarian Food Festival, the blowout event for foodies, locavores, vegetarians, vegans, flexitarians, and all those who want to find out more about living a healthy, sustainable lifestyle.

Dr. Michael Greger, director of Public Health and Animal Agriculture at The Humane Society of the United States, will be one of the top speakers at the second annual NYC Vegetarian Food Festival, the event for foodies, locavores, vegetarians, vegans, flexitarians, and all those who want to find out more about living a healthy, sustainable lifestyle.

When: Saturday and Sunday, March 3-4, from 10:00 a.m. to 5:00 p.m.

Where: The Metropolitan Pavilion, 125 West 18th Street, Manhattan

Wish I lived closer!! Please share your experiences should you attend this event!

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