New Gluten Free Vegan Cookbook: Clean Start
Newly published Gluten Free Vegan Cookbooks are becoming more readily available as more and more health conscience folks are looking at the food they eat. A new one, Clean Start, sounds like a winning, according to the review below:
We are barely into the new year and many of us have already ditched our New Year’s resolutions. Well don’t despair. Author Terry Walters gives us a second chance to improve our diets with her latest book, Clean Start: Inspiring You to Eat Clean and Live Well. This book features over 100 vegan and gluten free recipes organized seasonally. Each recipe uses only healthy, fresh ingredients and most are quick and easy to prepare. Many of the recipes also feature full page photographs by Gentl and Hyers.
Clean Start begins by making a compelling case for “Eating Clean.” It lists a simple set of recommendations for improving your diet and also provides a litany of benefits for both you and the environment:
- Eat the colors of the rainbow. The more colorful your diet, the more nutrient rich.
- Eat dark leafy greens every day. Try using a variety of greens to amp up the nutritional value of your salads, soups, sauces, stir-fries and even smoothies.
- Eat all five tastes. Sweet, sour, salty, bitter and pungent are all found naturally and nutritionally in clean food.
- Eat foods that are grown, not manufactured. Clean food comes from a green plant, not a processing plant – a farm, not a factory. ….
Click on the link below to order this new book! (And make sure to read all the wonderful reviews on Amazon while you are there!!)
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