Vegan Sugar Cookie Shake
Ran across this recipe and couldn’t resist! Actually, I figured it would be full or sugar — and then it would violate my unwritten rules to post it!! (what good is Gluten Free Vegan recipes if they are full of other unhealthy ingredients?).
To my surprise, this Vegan Sugar Cookie shake recipe sounds wonderful. And the author, Chef Amber Shea of Almost Vegan, lists several different variations –including a nut free option!
Sugar Cookie Shake
1 small or ½ large banana, peeled and frozen
1 cup filtered water
1 oz. (scant ¼ cup) raw macadamia nuts
1 scoop vanilla-flavored nondairy protein powder (like Sunwarrior)
½ teaspoon maca powder (optional, but awesome)
¼ teaspoon vanilla extract
Pinch of sea salt
Stevia, if neededCombine all ingredients in a high-speed blender and blend until completely smooth. Taste for sweetness and add some stevia if desired. Serve immediately.
READ FULL POST — including variations!
If you are looking for similar recipes from Chef Amber Shea, she has a cookbook called, Practically Raw. Check it out here:
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Monday, August 6th 2012 at 5:03 pm |
Glad you enjoyed the recipe, Sandy! Thanks for the linkage. 🙂